Saving 101 The Top 6 Grocery Store Myths Read the Article Open Share Drawer Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on LinkedIn (Opens in new window) Written by Mint.com Published Sep 9, 2010 3 min read Advertising Disclosure The views expressed on this blog are those of the bloggers, and not necessarily those of Intuit. Third-party blogger may have received compensation for their time and services. Click here to read full disclosure on third-party bloggers. This blog does not provide legal, financial, accounting or tax advice. The content on this blog is "as is" and carries no warranties. Intuit does not warrant or guarantee the accuracy, reliability, and completeness of the content on this blog. After 20 days, comments are closed on posts. Intuit may, but has no obligation to, monitor comments. Comments that include profanity or abusive language will not be posted. Click here to read full Terms of Service. photo: b-tal Remember how excited you were to see your receipt after using coupons for the very first time? Thrilled with just how much money you saved by spending only a few moments with a pair of scissors and the paper? Coupons are a no-nonsense, proven way to save money at the checkout. Or are they? Let’s take a look at the six most common grocery shopping myths and some simple solutions you can use to bring your bill back down to size. 1. It’s always cheaper to shop with coupons. False. It often is, but not always. Store brand products and unadvertised specials are sometimes cheaper. Solution: Be flexible and compare prices. 2. Fresh fruits and vegetables are healthier than frozen Not true. The moment a fruit or vegetable is picked it begins losing nutritional value. The longer that item sits on a store shelf, the less valuable it is to your body. Frozen fruits and vegetables are flash frozen after they’re picked, a process that preserves nutrients no matter how long that bag of goodies resides in your freezer. Solution: Buy fresh fruits and vegetables at a farmer’s market (and only those that you plan to use in the next few days) and purchase frozen alternatives for meals later in the week. 3. Always stick to your shopping list Not always true. Creating a shopping list can help you focus on foods you need to restock and stay clear of impulse buys, but it’s not always cheaper to do so. Many stores have unadvertised bargains that are well worth the momentary lapse of shopping-list discipline. Solution: Use your shopping list as a guide, but be flexible. Don’t pass up a great deal if it’s staring you in the face. You may spend a little more than you were planning to today, but you’ll make up for it the next time you shop. 4. Bigger is always better False. Chain stores brought with them a whole new way of shopping that embodied the “buying in bulk” philosophy. The basic idea is that it’s always more economical to stock up and buy more than what you need. The problem is that it’s not always cheaper. Solution: Start reading grocery store tags and calculate the best price per unit and per pound. Store brand products and sale priced items in smaller packaging are often cheaper than bulk buys. 5. Buying a whole chicken is cheaper Not quite true. If you’re an amateur butcher, buying a whole chicken means bringing it home, rinsing it, hacking it up into usable pieces, storing the pieces for later use, and cleaning up. It’s a lot of work and most often, unless you’ve had some training, your chicken pieces won’t look anything like the portioned serving sizes professional butchers produce. Solution: Buy a whole chicken on leisurely weekends when you have the time and energy to invest. For regular usage, purchasing chicken pieces when they’re on sale is most often cheaper and less time consuming than investing in the whole bird. 6. You should only shop once per week Not always true. There’s something to be said for going to the store with a list and doing all of your shopping in one trip. If the grocery store you frequent is not within walking distance, you’ll at least save gas money by sticking to a once-a-week shopping routine. However, if you buy a lot of fresh fruits and vegetables, it can actually be less expensive and far less wasteful to make more than one trip to the store during the week. Buying fresh fruits and vegetables in bulk means that some of those items may go bad before you have the chance to use them. Solution: Use fresh items in the order that they will spoil. Buy only what you can use in the following two to three days and don’t be afraid to invest in frozen foods or make a second trip to the store for fresh items. Doing away with old thinking and embracing a little flexibility will help you maximize your dollar each time you shop. The Top 6 Grocery Store Myths is brought to you by SaveBrite.com. Previous Post Will Joining a Wine Club Make or Break Your Budget? Next Post Dining on a Dime: Free Dessert and Other Deals Written by Mint.com More from Mint.com Browse Related Articles Mint App News Intuit Credit Karma welcomes all Minters! Retirement 101 5 Things the SECURE 2.0 Act changes about retirement Home Buying 101 What Are Homeowners Association (HOA) Fees and What Do … Financial Planning What Are Tax Deductions and Credits? 20 Ways To Save on… Financial Planning What Is Income Tax and How Is It Calculated? Investing 101 The 15 Best Investments for 2023 Investing 101 How To Buy Stocks: A Beginner’s Guide Investing 101 What Is Real Estate Wholesaling? Life What Is A Brushing Scam? Financial Planning WTFinance: Annuities vs Life Insurance